Alcohol Addiction Treatment | Alcohol Rehab

Knowing when to seek help is half the battle won. Regrettably, many individuals struggle to recognise when their drinking has become problematic. If you or a loved one are experiencing any of the following, it may be time to consider seeking professional help at an alcohol rehab centre:

• Increased tolerance to alcohol
• Difficulty controlling the amount or frequency of alcohol consumption
• Continuing to drink despite negative consequences, such as strained relationships or legal problems
• Experiencing withdrawal symptoms when attempting to quit or cut down on drinking
• Spending a huge amount of time drinking or recovering from the effects of alcohol
• Neglecting responsibilities or activities due to too much drinking

At our alcohol rehab clinic, we offer a comprehensive range of services to help individuals overcome alcohol use problems and achieve long-term recovery. Here’s what we offer:

• Detoxification: Our safe and comfortable alcohol detox programme is designed to help individuals safely and effectively manage alcohol withdrawal symptoms.
• Treatment: Our alcohol treatment programme includes counselling, Cognitive Behavioural Therapy (CBT), workshops, and a range of other therapies like yoga, meditation, and music therapy. We believe a holistic treatment approach is key to lasting alcohol recovery.
• Ongoing Support: We understand that recovery from alcohol is a lifelong journey, which is why we offer ongoing support to all our clients. Our group therapy sessions provide a supportive and safe space for individuals to share their experiences and challenges with others who have been through similar experiences. Additionally, our alumni programme provides opportunities for clients to stay connected and engage in social activities that support their recovery.

Our goal is to provide a supportive and healing environment that empowers individuals to achieve long-term recovery and live fulfilling lives.

What happens behind the doors of an alcohol rehab centre may be different to what you’ve heard. Unfortunately, TV shows and movies give a misleading portrayal of what to expect when entering a rehab facility. From the luxurious spa-like centres, where patients lounge around in comfort, to the ‘boot camp’ style facilities, where harsh, military-like discipline is the norm, the depictions on screen often fail to capture the holistic nature of care that is offered in real-life rehab centres.

Here’s a glimpse of what a typical day in our alcohol rehab centre might look like:

• Breakfast
• Mindfulness session: Our day starts with a mindfulness session that helps our clients to clear their minds and manage stress and anxiety.
• Coffee break
• Steps therapy: Our clients attend Steps therapy or DBT sessions that help individuals with addiction to understand their triggers and develop coping strategies to manage them.
• Lunch
• Therapeutic activities: Music therapy, art therapy, and group walks help our clients express themselves creatively and build healthy relationships with others.
• Coffee break
• Workshops: Workshops on various topics like anxiety, anger management, and self-esteem are conducted to provide our clients with practical tools to manage their emotions.
• Dinner
• Recreational activities: In the evenings, our clients can participate in self-study sessions or engage in recreational activities like games nights or movie nights to relax and unwind.

When it comes to recovering from alcohol use, the first step is often the most difficult one. A timely, sensitive intervention can make a huge difference between successful alcohol recovery and continued abuse. At the same time, it is important to remember that staying sober requires ongoing effort, commitment and support. At Recovery Lighthouse, we understand the complexity of what our clients are battling.

We provide ongoing support at our alcohol rehab, including aftercare programmes, counselling services, and an Alumni community, to help them stay on track. Contact us today to learn more about our programmes and how we can support you on your journey to recovery.