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January 27th, 2025

Diazepam Addiction | Signs, Symptoms and Effects

Diazepam, also known by Valium, is a prescription medication belonging to a class of drugs called benzodiazepines. Its relaxing and calming effects mean that it is often prescribed to treat symptoms caused by anxiety and muscle spasms. Unfortunately, it is also due to these effects that diazepam is easily abused, with individuals across all social strata struggling to overcome diazepam addiction every day.

If you are one of these people and would like help getting your life back on track, the team at Recovery Lighthouse can assist you.

Why is diazepam so addictive?

The reason why so many fall victim to diazepam addiction is because of the drug’s effects on neurotransmitters in the brain, which in turn influence the central nervous system. As soon as diazepam is ingested and metabolised by the body, it increases the activity of the neurotransmitter, gamma-aminobutyric acid (GABA). GABA’s main job is to slow down or block chemical messages in the central nervous system so when GABA is stimulated, it results in a calming and relaxing effect.

As the central nervous system slows, the brain’s ability to control dopamine is also affected. This means that you may experience heightened levels of this feel-good neurotransmitter, which leads to the pleasant ‘high’ so many people associate with diazepam.

However, as you continue to use diazepam more frequently, your natural neurotransmitter levels become out of balance and the brain starts to rely on the drug to feel normal. With this dependency, diazepam addiction soon follows and you will compulsively use despite any negative ramifications that may arise.

How to spot a diazepam addiction

Perhaps your use of diazepam is starting to cause you concern, or perhaps you have been using diazepam for a long time but are unsure whether you are actually addicted. Spotting a Vallium addiction can be tough, especially if denial seeps into the equation. Being honest with yourself and admitting there is a problem, however, is the most important step when it comes to escaping this condition.

Some questions to as yourself include:

Do I use diazepam outside of the ways prescribed by my doctor?
Do I find myself reaching for diazepam just to get through the day?
Have I tried to reduce or stop taking diazepam but were unable to do so?
Do I experience withdrawal symptoms if I have not taken diazepam?
Have friends or family expressed concerns about my diazepam use?
Has my diazepam use negatively impacted my performance at work or school?
Do I experience cravings for diazepam when I’m not taking it?

If you have answered yes to any of these questions, it is possible that you have an addiction to diazepam. While it may be easier to brush your concerns under the rug, continuing on this path could soon lead to devastating personal, financial and health issues. There is no shame in getting help if you believe you have a diazepam addiction. Recovery Lighthouse can provide you with all of the tools you need to get clean.

Who is at risk of diazepam addiction

Diazepam addiction can affect anyone, whether it is a prescribed medication or taken for recreational purposes. These two different paths can both lead to diazepam addiction and there are several risk factors that can place you more at risk.

If you have been prescribed diazepam for a legitimate medical condition, you may be at risk of developing an addiction if:

You take diazepam more frequently than prescribed
You take higher doses than prescribed
You take diazepam for more than four weeks

On top of these factors, you are more at risk of diazepam addiction if:

You suffer with mental health issues, such as anxiety or depression
You have experienced past trauma
You have a family history of addiction
You struggle to cope with stress or negative emotions
You have used drugs or alcohol from a young age

Being aware of these risk factors can help protect you from diazepam addiction and prevent it from taking hold. If you do fall into one of these categories, taking action against your diazepam addiction sooner rather than later is advised.

The side effects of diazepam

Both the abuse and addiction of diazepam can result in short and long term adverse effects. In the short term, using diazepam excessively can cause:

Drowsiness and fatigue
Dizziness
Dry mouth
Blurred eyesight
Gastrointestinal issues
Urinary problems
Reduced libido
Slowed, shallow breathing
Irregular heartbeat

When abused over long periods of time, diazepam can also cause a number of long-term side effects. These include:

Issues with memory
Impaired cognitive function
Difficulty concentrating
Delirium
Aggressive behaviour
Hallucinations

It is also possible to overdose on diazepam, which can sadly lead to loss of life. In 2021, a total of 290 people died from diazepam in the UK alone. Signs of diazepam overdose include:

Difficulties breathing
Loss of coordination
Extreme sedation
Experiencing double vision
Bluish tint in lips or nails
Abdominal pain

If you think that someone you know has overdosed on diazepam, it is important to seek immediate medical attention.

Diazepam and polydrug use

Diazepam is a powerful benzodiazepine drug, and the potential risks involved with polydrug use (or combining with other substances) should not be taken lightly. Unfortunately diazepam is commonly used alongside other substances as a way to enhance or mitigate the effects of each drug.

For example, those who take stimulants like ecstasy or cocaine may use diazepam as they comedown as a way to ‘take the edge off’ and be able to sleep. However, mixing stimulants with a depressant like diazepam can put immense strain on your bodily systems as they battle two opposing forces. This can lead to a heart attack or cardic arrest.

Another example is taking diazepam with other depressants, like alcohol. Even individuals who have been prescribed diazepam by their doctor are at risk if they do not realise the dangers of combining these substances, which could result in the central nervous system shutting down essential functions like the respiratory and cardiovascular systems.

Due to the unpredictable and potentially life-threatenting risks involved, it is never a good idea to mix diazepam with other substances.

How to approach a loved one with diazepam addiction

If a person you love is suffering from diazepam addiction, your mind may be littered with worries over what to say and do. Having an honest and frank conversation can be difficult, but with some careful planning, it could be a pivotal moment in your loved one’s recovery. Follow our tips on what to do, and what not to do.

Do…

Research diazepam addiction and treatment options
Allow space for your loved one to express their emotions
Listen carefully
Convey your support
Remain calm but truthful
Encourage them to get help

Don’t…

Use judgemental language
Hold grudges or cling to past mistakes
Continue the conversation if it becomes heated
Enable their diazepam addiction by providing money or making excuses for their behaviour

After your conversation, make sure you are available if they need further support. Keep in mind that relapse can be part of recovery too – provide encouragement whenever possible so your family member knows they have someone who will believe in them regardless of the setbacks they may experience during diazepam addiction treatment.

Can I overcome diazepam addiction?

Diazepam addiction treatment is a serious endeavour and requires immense dedication. Inpatient rehab programmes like those at Recovery Lighthouse provide a more focused approach to recovery. Here you can focus all of your attention on the journey to sobriety without the temptations and stress of everyday life.

During this time, a detox period will help the body slowly rid itself of residual effects of diazepam addiction. Our team will provide around-the-clock support during this initial stage, ensuring you remain comfortable throughout.

Therapy will then help you to identify why you started abusing diazepam in the first place, in turn allowing you to change and understand the thoughts and patterns associated with it. Through both individual and group therapy sessions you will develop vital skills to take forward as you move towards a healthier, drug-free life.

Aftercare is another extremely important tool in making sure that a relapse does not occur. Recovery Lighthouse offers 1 year of free aftercare, including weekly group therapy sessions, to all of our clients. This is imperative in ensuring longevity in your diazepam recovery and keeps you on track.

A life without diazepam addiction

A life without a diazepam addiction can be incredibly empowering. Not only does it allow you to take back control of your life, but it will also result in improved mental well-being and physical health. Other benefits to living a life without diazepam addiction may include:

Increased energy and focus
Reduced stress levels
Improved quality of sleep
Better relationships with friends and family members
Improved performance in work or school activities
Being able to make better decisions overall

A life without addiction to diazepam is often happier and more meaningful as you will no longer be restricted by your substance abuse habits. If you are ready to start your recovery journey, get in touch with our admissions team today.

Frequently asked questions

Is diazepam known by any other names?

Yes, diazepam is also known as Valium.

Can a diazepam overdose be life-threatening?

Yes, an overdose on diazepam can cause severe drowsiness, breathing problems, and coma.

Is it dangerous to mix alcohol with diazepam?

Yes, combining diazepam with alcohol can lead to severe sedation and life-threatening respiratory depression.